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Modernste Ernährung für Freizeitfußballspieler: Verwenden Sie Ihr Ruhe-Metab-
US $29,20
Ca.EUR 26,14
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Standort: Fairfield, Ohio, USA
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eBay-Artikelnr.:386858654776
Artikelmerkmale
- Artikelzustand
- ISBN-13
- 9781530262427
- Type
- Does not apply
- ISBN
- 9781530262427
- Book Title
- Cutting-Edge Nutrition for Recreational Soccer Players : Using Your Resting Metabolic Rate to Stimulate Muscle Growth, Add Energy to Your Training, and Outlast the Competition
- Publisher
- CreateSpace
- Item Length
- 9 in
- Publication Year
- 2016
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.5 in
- Genre
- Sports & Recreation
- Topic
- Soccer
- Item Weight
- 13 Oz
- Item Width
- 6 in
- Number of Pages
- 204 Pages
Über dieses Produkt
Product Identifiers
Publisher
CreateSpace
ISBN-10
1530262429
ISBN-13
9781530262427
eBay Product ID (ePID)
235100345
Product Key Features
Book Title
Cutting-Edge Nutrition for Recreational Soccer Players : Using Your Resting Metabolic Rate to Stimulate Muscle Growth, Add Energy to Your Training, and Outlast the Competition
Number of Pages
204 Pages
Language
English
Publication Year
2016
Topic
Soccer
Genre
Sports & Recreation
Format
Trade Paperback
Dimensions
Item Height
0.5 in
Item Weight
13 Oz
Item Length
9 in
Item Width
6 in
Additional Product Features
Intended Audience
Trade
Synopsis
Cutting-Edge Nutrition for Recreational Soccer Players will show you how to add lean muscle mass in order to increase your RMR and accelerate your metabolism. If you want to make a serious change on your body and how it performs on a daily basis, you need to read this book and start applying it in your daily life.What is RMR?RMR is your resting metabolic rate. Your Resting Metabolic Rate measures the amount of energy used by your body in a resting or relaxed state.How does RMR work?RMR is the greatest component of energy expenditure in your body and so it tells us just how much energy and fat your body burns on a daily basis. By adding lean muscle mass you automatically increase your RMR which can lead to improved performance with long lasting results.What benefits can I have from accelerating my resting metabolic rate?Accelerating your RMR will lead to having more energy, adding more muscle, dropping unwanted fat, reduce injuries, improve your focus and concentration, etc.Does this book have a calendar I can follow?Yes, an easy to follow calendar is provided.Will this book provide me with recipes I can use and prepare on my own?Yes, simply and easy to prepare recipes are explained in detail so that you can get started right away.Eating complex carbohydrates, protein, and natural fats in the right amount and percentages as well as increasing your RMR will have many positive effects such as making you faster, stronger, recover quicker, develop muscle at an accelerated rate, and become more resistant., Cutting-Edge Nutrition for Recreational Soccer Players will show you how to add lean muscle mass in order to increase your RMR and accelerate your metabolism. If you want to make a serious change on your body and how it performs on a daily basis, you need to read this book and start applying it in your daily life. What is RMR? RMR is your resting metabolic rate. Your Resting Metabolic Rate measures the amount of energy used by your body in a resting or relaxed state. How does RMR work? RMR is the greatest component of energy expenditure in your body and so it tells us just how much energy and fat your body burns on a daily basis. By adding lean muscle mass you automatically increase your RMR which can lead to improved performance with long lasting results. What benefits can I have from accelerating my resting metabolic rate? Accelerating your RMR will lead to having more energy, adding more muscle, dropping unwanted fat, reduce injuries, improve your focus and concentration, etc. Does this book have a calendar I can follow? Yes, an easy to follow calendar is provided. Will this book provide me with recipes I can use and prepare on my own? Yes, simply and easy to prepare recipes are explained in detail so that you can get started right away. Eating complex carbohydrates, protein, and natural fats in the right amount and percentages as well as increasing your RMR will have many positive effects such as making you faster, stronger, recover quicker, develop muscle at an accelerated rate, and become more resistant.
Artikelbeschreibung des Verkäufers
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Premier Books LLC
David Taylor
26C Trolley Sq
19806-3356 Wilmington, DE
United States
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