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Yoga-Anatomie leicht gemacht: Ihr illustrierter Leitfaden für Form, Funktion und Haltung -
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- Sofort-KaufenYoga-Anatomie leicht gemacht: Ihr illustrierter Leitfaden für Form, Funktion und Haltung
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Standort: Fairfield, Ohio, USA
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eBay-Artikelnr.:386842758087
Artikelmerkmale
- Artikelzustand
- ISBN-13
- 9781623179069
- Type
- NA
- Publication Name
- NA
- ISBN
- 9781623179069
- Book Title
- Yoga Anatomy Made Simple : Your Illustrated Guide to Form, Function, and Posture Groups
- Publisher
- North Atlantic Books
- Item Length
- 9.6 in
- Publication Year
- 2023
- Format
- Trade Paperback
- Language
- English
- Illustrator
- Yes, Fawcett, Bug
- Item Height
- 0.6 in
- Genre
- Health & Fitness, Medical
- Topic
- Reference, General, Yoga, Anatomy
- Item Weight
- 26.6 Oz
- Item Width
- 7.4 in
- Number of Pages
- 338 Pages
Über dieses Produkt
Product Identifiers
Publisher
North Atlantic Books
ISBN-10
1623179068
ISBN-13
9781623179069
eBay Product ID (ePID)
19057284950
Product Key Features
Book Title
Yoga Anatomy Made Simple : Your Illustrated Guide to Form, Function, and Posture Groups
Number of Pages
338 Pages
Language
English
Topic
Reference, General, Yoga, Anatomy
Publication Year
2023
Illustrator
Yes, Fawcett, Bug
Genre
Health & Fitness, Medical
Format
Trade Paperback
Dimensions
Item Height
0.6 in
Item Weight
26.6 Oz
Item Length
9.6 in
Item Width
7.4 in
Additional Product Features
Intended Audience
Trade
LCCN
2022-044903
Synopsis
Knowledge of anatomy is a crucial part of every effective yoga practice, but the subject can be dry and difficult. Yoga Anatomy Made Simple provides a fun solution-it's a go-to guide to functional yoga anatomy, written for yoga practitioners looking to jump in and start applying key concepts to their work. Here, longtime yoga teacher Stu Girling pairs his expertise with real-life examples and colorful, jaunty illustrations to create a book that serves as a playful introduction and refresher course for yogis, teachers, and trainers. Yoga Anatomy Made Simple provides simple explanations of key yoga-anatomy concepts, like patterns, variety, breath, and strength. The illustrations are diverse, inclusive, joyful, and fun-and mirror the author's own accessible, unpretentious approach to practical yoga anatomy. Concepts are demonstrated on different body parts, as well as the following posture groups: Forward bends, Hip rotations, Backbends, Twists, Postures involving the shoulders, Inversions, Arm balances, Girling ties everything together in a holistic framework with a whimsical touch on every page-one that embraces each student's lifestyle, environment, and life history. Yoga teachers will learn to elevate their ability to analyze yoga postures from a physical perspective, sequence more effectively, avoid unnecessary injury, and appreciate the importance of individuality within postural yoga., A fun introductory guide to yoga anatomy for new and experienced yoga teachers, practitioners, and enthusiasts Knowledge of anatomy is a crucial part of every effective yoga practice, but the subject can be dry and difficult. Yoga Anatomy Made Simple provides a fun solution-it's a go-to guide to functional yoga anatomy, written for yoga practitioners looking to jump in and start applying key concepts to their work. Here, longtime yoga teacher Stuart Girling pairs his expertise with real-life examples and colorful, jaunty illustrations to create a book that serves as a playful introduction and refresher course for yogis, teachers, and trainers. Yoga Anatomy Made Simple provides simple explanations of key yoga-anatomy concepts, like patterns, variety, breath, and strength. The illustrations are diverse, body-inclusive, joyful, and fun-and mirror the author's own accessible, unpretentious approach to practical yoga anatomy. Concepts are demonstrated on different body parts, as well as the following posture groups- Forward bends Hip rotations Backbends Twists Postures involving the shoulders Inversions Arm balances Girling ties everything together in a holistic framework with a playful touch on every page-one that embraces each student's lifestyle, environment, and life history. Yoga teachers will learn to elevate their ability to analyze yoga postures from a physical perspective, sequence more effectively, avoid unnecessary injury, and appreciate the importance of individuality within postural yoga.
LC Classification Number
RA781.67.G57 2023
Artikelbeschreibung des Verkäufers
Rechtliche Informationen des Verkäufers
Premier Books LLC
David Taylor
26C Trolley Sq
19806-3356 Wilmington, DE
United States
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