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Kostenlos + Stil: Maximieren Sie Sport und Lebensleistung mit vier grundlegenden Bewegungen-
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- Sofort-KaufenKostenlos + Stil: Maximieren Sie Sport und Lebensleistung mit vier grundlegenden Bewegungen
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Standort: Aurora, Illinois, USA
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eBay-Artikelnr.:374135907934
Artikelmerkmale
- Artikelzustand
- Gut
- Hinweise des Verkäufers
- Binding
- Hardcover
- Weight
- 4 lbs
- Product Group
- Book
- IsTextBook
- No
- ISBN
- 9781628600209
- Book Title
- Free+Style : Maximize Sport and Life Performance with Four Basic Movements
- Publisher
- Victory Belt Publishing
- Item Length
- 11.2 in
- Publication Year
- 2014
- Format
- Hardcover
- Language
- English
- Item Height
- 1.4 in
- Genre
- Sports & Recreation, Science
- Topic
- Training, Bodybuilding & Weight Training, Life Sciences / Human Anatomy & Physiology, Health & Safety
- Item Weight
- 67.3 Oz
- Item Width
- 9 in
- Number of Pages
- 432 Pages
Über dieses Produkt
Product Identifiers
Publisher
Victory Belt Publishing
ISBN-10
1628600209
ISBN-13
9781628600209
eBay Product ID (ePID)
175725627
Product Key Features
Book Title
Free+Style : Maximize Sport and Life Performance with Four Basic Movements
Number of Pages
432 Pages
Language
English
Publication Year
2014
Topic
Training, Bodybuilding & Weight Training, Life Sciences / Human Anatomy & Physiology, Health & Safety
Genre
Sports & Recreation, Science
Format
Hardcover
Dimensions
Item Height
1.4 in
Item Weight
67.3 Oz
Item Length
11.2 in
Item Width
9 in
Additional Product Features
Intended Audience
Trade
LCCN
2018-420180
Dewey Edition
23
Dewey Decimal
613.711
Synopsis
After over 15 years of training as an elite gymnast and over a decade of coaching, Coach Carl Paoli offers a fresh philosophy on training by connecting movement styles to fit your specific purpose, while also giving you a simple framework for mastering the basics of any human movement. Free + Style: Maximize Your Sport and Life Performance with Four Basic Movements is an interactive way to learn how the body is designed to move through space and how to interact with our constantly changing surroundings. Using this framework and four basic movements, Paoli will help you maximize your efforts in sport and life, regardless of specialty. Despite Carl's experience as an elite gymnast and a renowned CrossFit coach, this is not a book about gymnastics, CrossFit, or any specific fitness program. Rather, it is a unique take on how Carl studies and teaches human movement and how you can better understand how to move yourself. Carl is not going to teach you the specifics of a movement or sport; instead, he gives you a template that you can use to develop any specific movement. For example, instead of teaching you how to throw a baseball, this book teaches you a universal foundation that will help you further develop your pitching skills. Human movement is intuitive, but not always perfect. This book shows you how to: - Turn on and trust your intuition about movement - Use tools that help optimize imperfect movement - Tap into the universal movement patterns and progressions underlying all disciplines - Use Carl Paoli's movement framework to create roadmaps for your physical success - Learn what being strong really means Free + Style is a practical manual to develop human movement regardless of your discipline. It is equally applicable to veteran athletes, weekend warriors, fitness enthusiasts, people trying to pick up a new sport, and people who are simply curious about improving their health. By developing your awareness and learning to see across other disciplines, you can tailor any training regimen to meet your unique goals., After over 15 years of training as an elite gymnast and over a decade of coaching, Coach Carl Paoli offers a fresh philosophy on training by connecting movement styles to fit your specific purpose, while also giving you a simple framework for mastering the basics of any human movement. Free + Style- Maximize Your Sport and Life Performance with Four Basic Movements is an interactive way to learn how the body is designed to move through space and how to interact with our constantly changing surroundings. Using this framework and four basic movements, Paoli will help you maximize your efforts in sport and life, regardless of specialty. Despite Carl's experience as an elite gymnast and a renowned CrossFit coach, this is not a book about gymnastics, CrossFit, or any specific fitness program. Rather, it is a unique take on how Carl studies and teaches human movement and how you can better understand how to move yourself. Carl is not going to teach you the specifics of a movement or sport; instead, he gives you a template that you can use to develop any specific movement. For example, instead of teaching you how to throw a baseball, this book teaches you a universal foundation that will help you further develop your pitching skills. Human movement is intuitive, but not always perfect. This book shows you how to- . Turn on and trust your intuition about movement .Use tools that help optimize imperfect movement .Tap into the universal movement patterns and progressions underlying all disciplines .Use Carl Paoli's movement framework to create roadmaps for your physical success .Learn what being strong really means Free + Style is a practical manual to develop human movement regardless of your discipline. It is equally applicable to veteran athletes, weekend warriors, fitness enthusiasts, people trying to pick up a new sport, and people who are simply curious about improving their health. By developing your awareness and learning to see across other disciplines, you can tailor any training regimen to meet your unique goals., Everyone cares about physical performance and the fitness industry offers an infinite number of solutions to improve it. But who has the best solution and how do we know if and how it will work for us? After over 15 years of training as an elite gymnast and over a decade of coaching, Coach Carl Paoli offers a fresh philosophy on training by connecting movement styles to fit your specific purpose, while also giving you a simple framework for mastering the basics of any human movement. Freestyle: Maximize Your Sport and Life Performance with Four Basic Movements is an interactive way to learn how the body is designed to move through space and how to interact with our constantly changing surroundings. Using this framework and four basic movements, Paoli will help you maximize your efforts in sport and life, regardless of specialty. Despite Carl's experience as an elite gymnast and a renowned CrossFit coach, this is not a book about gymnastics, CrossFit, or any specific fitness program. Rather, it is a unique take on how Carl studies and teaches human movement and how you can better understand how to move yourself. Carl is not going to teach you the specifics of a movement or sport; instead, he gives you a template that you can use to develop any specific movement. For example, instead of teaching you how to throw a baseball, this book teaches you a universal foundation that will help you further develop your pitching skills. Human movement is intuitive, but not always perfect. This book shows you how to: * Turn on and trust your intuition about movement * Use tools that help optimize imperfect movement * Tap into the universal movement patterns and progressions underlying all disciplines * Use Carl Paoli's movement framework to create roadmaps for your physical success * Learn what being strong really means Freestyle is a practical manual to develop human movement regardless of your discipline. It is equally applicable to veteran athletes, weekend warriors, fitness enthusiasts, people trying to pick up a new sport, and people who are simply curious about improving their health. By developing your awareness and learning to see across other disciplines, you can tailor any training regimen to meet your unique goals.
LC Classification Number
QP303
Copyright Date
2014
ebay_catalog_id
4
Artikelbeschreibung des Verkäufers
Rechtliche Informationen des Verkäufers
Thrift Books Global, LLC
TB Thrift Books
18300 Cascade Ave S
Ste 150
98188 Seattle, WA
United States
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eBay-Artikelnr.:374135907934
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