Bild 1 von 1
Bild 1 von 1
Die ersten 20 Minuten: Überraschende Wissenschaft enthüllt, wie wir besser trainieren können, trainieren...-
US $11,77
Ca.EUR 10,54
Artikelzustand:
“May show signs of wear, highlighting, writing, and previous use. This item may be a former library ”... Mehr erfahrenÜber den Artikelzustand
Gut
Buch, das gelesen wurde, sich aber in einem guten Zustand befindet. Der Einband weist nur sehr geringfügige Beschädigungen auf, wie z.B. kleinere Schrammen, er hat aber weder Löcher, noch ist er eingerissen. Bei gebundenen Büchern ist der Schutzumschlag möglicherweise nicht mehr vorhanden. Die Bindung weist geringfügige Gebrauchsspuren auf. Die Mehrzahl der Seiten ist unbeschädigt, das heißt, es gibt kaum Knitter oder Einrisse, es wurden nur in geringem Maße Bleistiftunterstreichungen im Text vorgenommen, es gibt keine Textmarkierungen und die Randbereiche sind nicht beschrieben. Alle Seiten sind vollständig vorhanden. Genauere Einzelheiten sowie eine Beschreibung eventueller Mängel entnehmen Sie bitte dem Angebot des Verkäufers.
2 verfügbar
Versand:
Kostenlos Economy Shipping.
Standort: Jessup, Maryland, USA
Lieferung:
Lieferung zwischen Fr, 4. Okt und Mi, 9. Okt nach 43230 bei heutigem Zahlungseingang
Rücknahme:
14 Tage Rückgabe. Käufer zahlt Rückversand.
Zahlungen:
Sicher einkaufen
Der Verkäufer ist für dieses Angebot verantwortlich.
eBay-Artikelnr.:364862573868
Artikelmerkmale
- Artikelzustand
- Gut
- Hinweise des Verkäufers
- Book Title
- First 20 Minutes : Surprising Science Reveals How We Can Exercise
- ISBN
- 9780142196755
- Subject Area
- Health & Fitness, Science, Education, Medical
- Publication Name
- First 20 Minutes : Surprising Science Reveals How We Can Exercise Better, Train Smarter, Live Longe R
- Publisher
- Penguin Publishing Group
- Item Length
- 8 in
- Subject
- Exercise, General, Physical Education, Physiology, Life Sciences / Biology, Diet & Nutrition / Weight Loss
- Publication Year
- 2013
- Type
- Textbook
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.6 in
- Item Weight
- 8.6 Oz
- Item Width
- 5.3 in
- Number of Pages
- 288 Pages
Über dieses Produkt
Product Identifiers
Publisher
Penguin Publishing Group
ISBN-10
0142196754
ISBN-13
9780142196755
eBay Product ID (ePID)
150534951
Product Key Features
Number of Pages
288 Pages
Publication Name
First 20 Minutes : Surprising Science Reveals How We Can Exercise Better, Train Smarter, Live Longe R
Language
English
Publication Year
2013
Subject
Exercise, General, Physical Education, Physiology, Life Sciences / Biology, Diet & Nutrition / Weight Loss
Type
Textbook
Subject Area
Health & Fitness, Science, Education, Medical
Format
Trade Paperback
Dimensions
Item Height
0.6 in
Item Weight
8.6 Oz
Item Length
8 in
Item Width
5.3 in
Additional Product Features
Intended Audience
Trade
Reviews
The First 20 Minutes is packed with interesting tips and insights. Pickle juice for cramps, who would have ever thought! Gretchen Reynolds once again delivers a winner., [This book] delivers answers to many perennial training questions [and] does a great job of myth-busting some well-established beliefs. It's a great guide for the mindful athlete who wants to gain all the benefits of physical training while minimizing downtime from injury or overtraining., "[This book] delivers answers to many perennial training questions [and] does a great job of myth-busting some well-established beliefs. It's a great guide for the mindful athlete who wants to gain all the benefits of physical training while minimizing downtime from injury or overtraining."--Danny Dreyer, founder of Chi Running "There has never been a better time in history to grow stronger, faster and smarter; there has never been a more helpful book than Gretchen Reynolds's The First 20 Minutes. Smart, clear, and beautifully useful, this is the new fitness bible for the modern age."--Dan Coyle, author of The Talent Code " The First 20 Minutes is packed with interesting tips and insights. Pickle juice for cramps, who would have ever thought! Gretchen Reynolds once again delivers a winner."--Dean Karnazes, New York Times bestselling author of UltraMarathon Man "An informative and entertaining review of current science about exercise and fitness, with good, commonsense recommendations that cut through confusing, often conflicting research on the subject... Armed with the information in this book, readers will be inspired and motivated to reassess their habitual exercise programs and make positive changes."-- Publishers Weekly, There has never been a better time in history to grow stronger, faster and smarter; there has never been a more helpful book than Gretchen Reynolds's TheFirst 20 Minutes. Smart, clear, and beautifully useful, this is the new fitness bible for the modern age., There has never been a better time in history to grow stronger, faster and smarter; there has never been a more helpful book than Gretchen Reynolds's The First 20 Minutes. Smart, clear, and beautifully useful, this is the new fitness bible for the modern age., "[This book] delivers answers to many perennial training questions [and] does a great job of myth-busting some well-established beliefs. It's a great guide for the mindful athlete who wants to gain all the benefits of physical training while minimizing downtime from injury or overtraining." -- Danny Dreyer, founder of Chi Running "There has never been a better time in history to grow stronger, faster and smarter; there has never been a more helpful book than Gretchen Reynolds's The First 20 Minutes. Smart, clear, and beautifully useful, this is the new fitness bible for the modern age." -- Dan Coyle, author of The Talent Code " The First 20 Minutes is packed with interesting tips and insights. Pickle juice for cramps, who would have ever thought! Gretchen Reynolds once again delivers a winner." -- Dean Karnazes, NYT bestselling author of UltraMarathon Man
TitleLeading
The
Grade From
Twelfth Grade
Synopsis
The New York Times bestseller that explains how groundbreaking scientific discoveries can help each of us achieve our personal best Every week, Gretchen Reynolds single-handedly influences how millions of Americans work out. In her popular New York Times column, she debunks myths, spurs conversation, and stirs controversy by questioning widely held beliefs about exercise. Here, Reynolds consults experts in a range of fields to share paradigm-shifting findings that were previously only available in academic and medical journals, including: - 20 minutes of cardio is all you need (and sometimes six minutes is enough) - Stretching before a workout is counterproductive - Chocolate milk is better than Gatorade for recovery Whether you're running ultramarathons or just want to climb the stairs without losing your breath, The First 20 Minutes will show you how to be healthy today and perform better tomorrow., The New York Times bestseller that explains how groundbreaking scientific discoveries can help each of us achieve our personal best Every week, Gretchen Reynolds single-handedly influences how millions of Americans work out. In her popular New York Times column, she debunks myths, spurs conversation, and stirs controversy by questioning widely held beliefs about exercise. Here, Reynolds consults experts in a range of fields to share paradigm-shifting findings that were previously only available in academic and medical journals, including: · 20 minutes of cardio is all you need (and sometimes six minutes is enough) · Stretching before a workout is counterproductive · Chocolate milk is better than Gatorade for recovery Whether you're running ultramarathons or just want to climb the stairs without losing your breath, The First 20 Minutes will show you how to be healthy today and perform better tomorrow.
Artikelbeschreibung des Verkäufers
Rechtliche Informationen des Verkäufers
Expert Trading Limited
John Boyer
9220 Rumsey Rd
Ste 101
21045-1956 Columbia, MD
United States
Ich versichere, dass alle meine Verkaufsaktivitäten in Übereinstimmung mit allen geltenden Gesetzen und Vorschriften der EU erfolgen.
Angemeldet als gewerblicher Verkäufer
Verkäuferbewertungen (353.725)
- e***m (2494)- Bewertung vom Käufer.Letzter MonatBestätigter KaufIt came quickly and in good condition.
- o***s (164)- Bewertung vom Käufer.Letzter MonatBestätigter KaufShipping took a very long time. Just got it. Other than that the item is just as described and brand new
- j***f (34)- Bewertung vom Käufer.Letzter MonatBestätigter KaufPackaged okay and shipping was okay. Overall it arrived undamaged and on time.
Noch mehr entdecken:
- Science-Fiction-Belletristik Romane,
- Bücher über Literatur Science-Fiction-Belletristik,
- Science-Fiction-Belletristik-Bücher auf Deutsch,
- Science-Fiction-Belletristik-Jugendliche Romane,
- Ray-Bradbury-Science-Fiction - Belletristik-Bücher,
- Romane & Erzählungen für Kinder & Jugendliche Science-Fiction,
- Isaac-Asimov-Science-Fiction - Belletristik-Bücher,
- H.P. - Lovecraft-Science-Fiction-Belletristik - Bücher,
- Science-Fiction-Belletristik-Jugendliche Bücher auf Deutsch,
- Romane & Erzählungen für Kinder & Jugendliche Jugendliche Science-Fiction