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Wie man den Fußballerkörper baut: Fußballspielertraining, Taschenbuch von Lau...-
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eBay-Artikelnr.:354954848660
Artikelmerkmale
- Artikelzustand
- ISBN
- 9781545295885
- Book Title
- How to Build the Footballer Body : Football Player Training, Build Stamina on the Pitch, Football Player, Short Rests, Core Strength, Football Player Diet, Top Drills to Build Endurance Cardio Exercises, 20 Mass Building Protein Snacks
- Book Series
- Rugby Player Ser.
- Publisher
- CreateSpace
- Item Length
- 9 in
- Publication Year
- 2017
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.1 in
- Genre
- Sports & Recreation
- Topic
- Football
- Item Weight
- 5 oz
- Item Width
- 6 in
- Number of Pages
- 60 Pages
Über dieses Produkt
Product Identifiers
Publisher
CreateSpace
ISBN-10
1545295883
ISBN-13
9781545295885
eBay Product ID (ePID)
236849401
Product Key Features
Book Title
How to Build the Footballer Body : Football Player Training, Build Stamina on the Pitch, Football Player, Short Rests, Core Strength, Football Player Diet, Top Drills to Build Endurance Cardio Exercises, 20 Mass Building Protein Snacks
Number of Pages
60 Pages
Language
English
Publication Year
2017
Topic
Football
Genre
Sports & Recreation
Book Series
Rugby Player Ser.
Format
Trade Paperback
Dimensions
Item Height
0.1 in
Item Weight
5 oz
Item Length
9 in
Item Width
6 in
Additional Product Features
Intended Audience
Trade
Synopsis
Do you want to improve your football game? Do you want to improve your football body? - Fact: Soccer is arguably the most popular sport in the world today - Fact: Despite this, many football players still follow out-dated athletic conditioning programs - Fact: Natural talent is great but if you want to be the best in your position, to be a professional player you need to properly train for it. Football is a global sport from India to England to Kazakhstan the game is played the world over. There are new powerhouses now emerging such as China who now compete with Europe's elite teams for the best players. Top players command unprecedented wages. But these top players have two qualities that separate them from the rest. 1) The Desire to be the best 2) The Desire to train to be the best My book is dedicated to anyone who wants to take their game to the next level. This will include fitness, strength, stamina, flexibility and ball skills. All designed to create the football body. This book includes 10 ultimate Workouts and Pre and Post workout high Protein shakes. I personally really enjoy training for football, and the more knowledge I have gained, the more research I have learnt, combined with my dietary investigation - led me to pairing down exercises I believe cause the most growth and therefore the most improvement. This led me to compiling this go-to guide. I certainly didn't want to write a mammoth 300 book that drones on and on for hours. Who has time to read that? There are enough of those about. I wanted to give you a fast 'go-to' guide to 6 weeks' worth of training - the type of book you can throw in your gym bag or have on your phone. Plus I wanted to include a whole selection of easy-to-make snacks and smoothies - pre and post workout nourishment. The type of food and drink that you can make before you go to the gym and when you get back when you're knackered. Fast and simple with a high protein hit to begin the recovery phase as soon as possible., Do you want to improve your football game? Do you want to improve your football body?· Fact: Soccer is arguably the most popular sport in the world today!· Fact: Despite this, many football players still follow out-dated athletic conditioning programs· Fact: Natural talent is great but if you want to be the best in your position, to be a professional player you need to properly train for it. Football is a global sport from India to England to Kazakhstan the game is played the world over. There are new powerhouses now emerging such as China who now compete with Europe's elite teams for the best players. Top players command unprecedented wages. But these top players have two qualities that separate them from the rest. 1) The Desire to be the best2) The Desire to train to be the best My book is dedicated to anyone who wants to take their game to the next level. This will include fitness, strength, stamina, flexibility and ball skills. All designed to create the football body. This book includes 10 ultimate Workouts and Pre and Post workout high Protein shakes. I personally really enjoy training for football, and the more knowledge I have gained, the more research I have learnt, combined with my dietary investigation - led me to pairing down exercises I believe cause the most growth and therefore the most improvement. This led me to compiling this go-to guide. I certainly didn't want to write a mammoth 300 book that drones on and on for hours. Who has time to read that? There are enough of those about. I wanted to give you a fast 'go-to' guide to 6 weeks' worth of training - the type of book you can throw in your gym bag or have on your phone. Plus I wanted to include a whole selection of easy-to-make snacks and smoothies - pre and post workout nourishment. The type of food and drink that you can make before you go to the gym and when you get back when you're knackered. Fast and simple with a high protein hit to begin the recovery phase as soon as possible.
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