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Yoga Mama, Buddha Baby: Das Yoga Training für neue Mütter von Jyothi Larson: Neu-
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eBay-Artikelnr.:285631948871
Artikelmerkmale
- Artikelzustand
- Publication Date
- 2002-04-23
- Pages
- 272
- ISBN
- 9780553380934
- Book Title
- Yoga Mom, Buddha Baby : the Yoga Workout for New Moms
- Publisher
- Random House Publishing Group
- Item Length
- 8.9 in
- Publication Year
- 2002
- Format
- Trade Paperback
- Language
- English
- Illustrator
- Yes
- Item Height
- 0.6 in
- Genre
- Family & Relationships, Body, Mind & Spirit, Health & Fitness
- Topic
- Women's Health, Inspiration & Personal Growth, Parenting / Motherhood, Yoga
- Item Weight
- 17 Oz
- Item Width
- 7.3 in
- Number of Pages
- 272 Pages
Über dieses Produkt
Product Identifiers
Publisher
Random House Publishing Group
ISBN-10
0553380931
ISBN-13
9780553380934
eBay Product ID (ePID)
2011073
Product Key Features
Book Title
Yoga Mom, Buddha Baby : the Yoga Workout for New Moms
Number of Pages
272 Pages
Language
English
Topic
Women's Health, Inspiration & Personal Growth, Parenting / Motherhood, Yoga
Publication Year
2002
Illustrator
Yes
Genre
Family & Relationships, Body, Mind & Spirit, Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.6 in
Item Weight
17 Oz
Item Length
8.9 in
Item Width
7.3 in
Additional Product Features
Intended Audience
Trade
LCCN
2001-043791
Dewey Edition
21
Reviews
"I loved the ritual of going to Jyothi's yoga classes…I felt like I was doing something not only for myself but for my baby as well. Jyothi is an amazing person and an incredibly talented and nurturing instructor." -Ricki Lake "Combines clear, accessible instructions with appropriate cautions and a winning, expansive attitude, all of which makes for a wonderfully inviting and useful guide to yoga." -- Yoga Journal "[A] fun way for mother and baby to bond while becoming more flexible and strong." Body & Soul, "I loved the ritual of going to Jyothi's yoga classes…I felt like I was doing something not only for myself but for my baby as well. Jyothi is an amazing person and an incredibly talented and nurturing instructor." -Ricki Lake "Combines clear, accessible instructions with appropriate cautions and a winning, expansive attitude, all of which makes for a wonderfully inviting and useful guide to yoga." --Yoga Journal "[A] fun way for mother and baby to bond while becoming more flexible and strong." Body & Soul
Dewey Decimal
613.7/046/082
Synopsis
S-T-R-E-T-C-H, STRENGTHEN, AND MEDITATE--WITH YOUR BABY Practicing yoga with your baby--as you hold your baby, have your baby next to you, or have your baby leaning against your thighs or atop your belly--is a wonderful way to add joy to your first year together. Popular yoga teacher Jyothi Larson shares the specially adapted yoga poses she has taught to hundreds of moms and their "Buddha babies," her term for the happy and calm babies in her classes. Whether you are new to yoga or an experienced student, whatever shape you are in, you are in the perfect place to practice yoga. In this beautifully illustrated book with easy-to-follow instructions, Larson presents twenty routines that help you get back in shape faster as you bond with your baby. Included are: - prenatal yoga, with a focus on the last trimester - what to do after birth through the first six weeks, with special poses for women who have had C-sections - modified yoga poses that respect your changing post-pregnancy body and give all of yoga's benefits--stretching, strengthening, and relaxing - fun yoga moves that encourage your baby's natural flexibility and growth - breathing and relaxation exercises as well as partner postures and much more Experience the joy of yoga while bonding with your baby., S-T-R-E-T-C-H, STRENGTHEN, AND MEDITATE--WITH YOUR BABY Practicing yoga with your baby--as you hold your baby, have your baby next to you, or have your baby leaning against your thighs or atop your belly--is a wonderful way to add joy to your first year together. Popular yoga teacher Jyothi Larson shares the specially adapted yoga poses she has taught to hundreds of moms and their "Buddha babies," her term for the happy and calm babies in her classes. Whether you are new to yoga or an experienced student, whatever shape you are in, you are in the perfect place to practice yoga. In this beautifully illustrated book with easy-to-follow instructions, Larson presents twenty routines that help you get back in shape faster as you bond with your baby. Included are: * prenatal yoga, with a focus on the last trimester * what to do after birth through the first six weeks, with special poses for women who have had C-sections * modified yoga poses that respect your changing post-pregnancy body and give all of yoga's benefits--stretching, strengthening, and relaxing * fun yoga moves that encourage your baby's natural flexibility and growth * breathing and relaxation exercises as well as partner postures and much more! Experience the joy of yoga while bonding with your baby.
LC Classification Number
RG801.L37 2002
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