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Krav Maga: Ein wesentlicher Leitfaden für die renommierte Methode - für Fitness und...-
by Kahn, David | PB | Acceptable
US $5,30
Ca.EUR 4,76
Artikelzustand:
“Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend ”... Mehr erfahrenÜber den Artikelzustand
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Buch mit deutlichen Gebrauchsspuren. Der Einband kann einige Beschädigungen aufweisen, ist aber in seiner Gesamtheit noch intakt. Die Bindung ist möglicherweise leicht beschädigt, in ihrer Gesamtheit aber noch intakt. In den Randbereichen wurden evtl. Notizen gemacht, der Text kann Unterstreichungen und Markierungen enthalten, es fehlen aber keine Seiten und es ist alles vorhanden, was für die Lesbarkeit oder das Verständnis des Textes notwendig ist. Genauere Einzelheiten sowie eine Beschreibung eventueller Mängel entnehmen Sie bitte dem Angebot des Verkäufers.
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eBay-Artikelnr.:195920609848
Artikelmerkmale
- Artikelzustand
- Akzeptabel
- Hinweise des Verkäufers
- Binding
- Paperback
- Weight
- 1 lbs
- Product Group
- Book
- IsTextBook
- No
- ISBN
- 0312331770
- Book Title
- Krav Maga : an Essential Guide to the Renowned Method--For Fitness and Self-Defense
- Publisher
- St. Martin's Press
- Item Length
- 9.2 in
- Publication Year
- 2004
- Format
- Trade Paperback
- Language
- English
- Illustrator
- Yes
- Item Height
- 0.5 in
- Features
- Revised
- Genre
- Sports & Recreation, Health & Fitness
- Topic
- Exercise, Martial Arts & Self-Defense, General
- Item Weight
- 12.7 Oz
- Item Width
- 7.5 in
- Number of Pages
- 192 Pages
Über dieses Produkt
Product Identifiers
Publisher
St. Martin's Press
ISBN-10
0312331770
ISBN-13
9780312331771
eBay Product ID (ePID)
30781043
Product Key Features
Book Title
Krav Maga : an Essential Guide to the Renowned Method--For Fitness and Self-Defense
Number of Pages
192 Pages
Language
English
Topic
Exercise, Martial Arts & Self-Defense, General
Publication Year
2004
Features
Revised
Illustrator
Yes
Genre
Sports & Recreation, Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.5 in
Item Weight
12.7 Oz
Item Length
9.2 in
Item Width
7.5 in
Additional Product Features
Intended Audience
Trade
LCCN
2004-046824
Reviews
"Get in the best shape of your life while learning the most effective self-defense technique in the world." - David Barton, fitness expert and owner, David Barton Gyms "Training with krav maga instructor David Kahn was an honor and privilege, and the tactics he teaches are a valuable skill." - Mark A. Hanafee, U. S. Coast Guard Police Training Officer "David Kahn is a wonderful teacher and I wholeheartedly recommend this book to anyone--male or female, big or small, or fat." - James Gandolfini, actor (The Sopranos), Training with krav maga instructor David Kahn was an honor and privilege, and the tactics he teaches are a valuable skill., Get in the best shape of your life while learning the most effective self-defense technique in the world., "Get in the best shape of your life while learning the most effective self-defense technique in the world." - David Barton, fitness expert and owner, David Barton Gyms "Training with krav maga instructor David Kahn was an honor and privilege, and the tactics he teaches are a valuable skill." - Mark A. Hanafee, U. S. Coast Guard Police Training Officer "David Kahn is a wonderful teacher and I wholeheartedly recommend this book to anyone--male or female, big or small, or fat." - James Gandolfini, actor ( The Sopranos )
Dewey Edition
22
Dewey Decimal
796.8
Edition Description
Revised edition
Synopsis
Master the moves of krav maga-- the international self-defense and physical fitness sensation Increasingly popular around the world, krav maga is the renowned hand-to-hand Martial Arts defense fighting designed by the Israeli military forces. Swift, powerful, and simple, it is an effective method for fending off any kind of attacker--and it is also an amazing workout. Regardless of size, strength, and fitness level, anyone can master the essentials of krav maga-- and reap the rewards of increased safety, confidence, and conditioning. With moves you can learn in as little as five minutes, or train and practice for long-term success, Krav Maga covers all the below: *What is Krav Maga all about *Instruction on how to protect your body's vulnerable target and learn weapons defense combat *Use an opponent's momentum to fuel your counterattack *Escape all kinds of grips and holds *Combine training punches, kicks, and other moves into a powerful conditioning workout--to lose weight, increase core strength, and improve muscle tone *Use specially designed drills and a 12-week training program to become a kravist--a smart and prepared fighter Written by one of America's foremost krav maga experts, this exciting new guide opens the door to an empowering and important set of techniques that you or anyone can master., Master the moves of krav maga-- the international self-defense and physical fitness sensation Increasingly popular around the world, krav maga is the renowned hand-to-hand Martial Arts defense fighting designed by the Israeli military forces. Swift, powerful, and simple, it is an effective method for fending off any kind of attacker--and it is also an amazing workout. Regardless of size, strength, and fitness level, anyone can master the essentials of krav maga-- and reap the rewards of increased safety, confidence, and conditioning. With moves you can learn in as little as five minutes, or train and practice for long-term success, Krav Maga covers all the below: *What is Krav Maga all about *Instruction on how to protect your body's vulnerable target and learn weapons defense combat *Use an opponent's momentum to fuel your counterattack *Escape all kinds of grips and holds *Combine training punches, kicks, and other moves into a powerful conditioning workout---to lose weight, increase core strength, and improve muscle tone *Use specially designed drills and a 12-week training program to become a kravist---a smart and prepared fighter Written by one of America's foremost krav maga experts, this exciting new guide opens the door to an empowering and important set of techniques that you or anyone can master.
LC Classification Number
GV1111.K25 2004
Artikelbeschreibung des Verkäufers
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