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Kickass Recovery: Von Ihrem ersten sauberen Jahr zum Leben Ihrer Träume-
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Standort: Orem, Utah, USA
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eBay-Artikelnr.:176359234604
Artikelmerkmale
- Artikelzustand
- Release Year
- 2020
- ISBN
- 9781608686506
- Book Title
- Kickass Recovery : from Your First Year Clean to the Life of Your Dreams
- Item Length
- 8.5in
- Publisher
- New World Library
- Publication Year
- 2020
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.5in
- Genre
- Self-Help, Social Science
- Topic
- Sociology / General, Substance Abuse & Addictions / General
- Item Width
- 5.5in
- Item Weight
- 8.5 Oz
- Number of Pages
- 208 Pages
Über dieses Produkt
Product Information
Getting clean is seldom the biggest hurdle for addicts -- staying clean is, and relapse is common. As author Billy Manas shows, the crucial key to long-term sobriety is learning how to not just survive but thrive -- what he calls "kickass recovery." Manas knows firsthand that being clean, while a great accomplishment, has to feel good and be fulfilling in order to stick. This means different things to different people -- everything from having a stable income and family life to playing in a band or writing a book. His techniques for getting there are simple yet profound -- tackling manageable goals, finding inspiration (in whatever way works for you), asking for help (even when you don't want to), practicing gratitude and meditation (even if you think they're silly), and steering clear of people who rain on your parade. Straightforward and doable, these strategies build confidence and build on each other until recovery means not just living but living better than ever.
Product Identifiers
Publisher
New World Library
ISBN-10
1608686507
ISBN-13
9781608686506
eBay Product ID (ePID)
19038379107
Product Key Features
Book Title
Kickass Recovery : from Your First Year Clean to the Life of Your Dreams
Format
Trade Paperback
Language
English
Topic
Sociology / General, Substance Abuse & Addictions / General
Publication Year
2020
Genre
Self-Help, Social Science
Number of Pages
208 Pages
Dimensions
Item Length
8.5in
Item Height
0.5in
Item Width
5.5in
Item Weight
8.5 Oz
Additional Product Features
Lc Classification Number
Hv5801.M3226 2020
Reviews
"Billy Manas's debut book, Kickass Recovery, is an authentic and needed testament to the power of recovering out loud. His honest, empowering, and sincere story will surely lead readers to the conclusion that anyone can find purpose through overcoming pain and adversity." -- Ryan Hampton, advocate and author of American Fix: Inside the Opioid Addiction Crisis -- and How to End It "Billy Manas thoughtfully draws from his own powerful story of addiction and recovery to extend encouragement, courage, and hope to others. He compassionately invites readers to remember the context in which addiction happens, and offers an empowering lens through which readers can recognize how the strengths they already possess will serve them well on their journey of recovery." -- Holly Parker, PhD, author of When Reality Bites: How Denial Helps and What to Do When It Hurts "Billy Manas makes getting clean and sober a helluva lot cooler and more freeing than staying hot and messy any day!" -- Tania Katan, author of Creative Trespassing "What do you get when you marry powerful memoir with smart self-help? Kickass Recovery! You won't find a better book on how you can create a recovery program that really works than Kickass Recovery. Highly recommended!" -- Eric Maisel, coauthor of Creative Recovery: A Complete Addiction Treatment Program That Uses Your Natural Creativity "The secret to overcoming addiction is not getting off drugs but staying off drugs and getting a life. This book describes one man's journey to do just that. While Billy Manas's story is unique and personal, the lessons are universal and can be shared. This book suggests that there is power in positive thinking and that life tends to be a self-fulfilling prophesy. But ultimately, it shows that if you want things in your life to turn out differently, you have to do them differently." -- Walter Ling, MD, author of Mastering the Addicted Brain and professor emeritus of psychiatry, David Geffen School of Medicine, UCLA "Practical, realistic, thought-provoking, effective, as well as thoroughly 'user friendly' in tone, commentary style, organization and presentation, Kickass Recovery is especially and unreservedly recommended for every professional, health center, community, college and university library Self-Help/Self-Improvement collection for recovering addicts." -- Midwest Book Review, "Billy Manas's debut book, Kickass Recovery, is an authentic and needed testament to the power of recovering out loud. His honest, empowering, and sincere story will surely lead readers to the conclusion that anyone can find purpose through overcoming pain and adversity." -- Ryan Hampton, advocate and author of American Fix: Inside the Opioid Addiction Crisis -- and How to End It "Billy Manas thoughtfully draws from his own powerful story of addiction and recovery to extend encouragement, courage, and hope to others. He compassionately invites readers to remember the context in which addiction happens, and offers an empowering lens through which readers can recognize how the strengths they already possess will serve them well on their journey of recovery." -- Holly Parker, PhD, author of When Reality Bites: How Denial Helps and What to Do When It Hurts "Billy Manas makes getting clean and sober a helluva lot cooler and more freeing than staying hot and messy any day!" -- Tania Katan, author of Creative Trespassing "What do you get when you marry powerful memoir with smart self-help? Kickass Recovery! You won't find a better book on how you can create a recovery program that really works than Kickass Recovery. Highly recommended!" -- Eric Maisel, coauthor of Creative Recovery: A Complete Addiction Treatment Program That Uses Your Natural Creativity "The secret to overcoming addiction is not getting off drugs but staying off drugs and getting a life. This book describes one man's journey to do just that. While Billy Manas's story is unique and personal, the lessons are universal and can be shared. This book suggests that there is power in positive thinking and that life tends to be a self-fulfilling prophesy. But ultimately, it shows that if you want things in your life to turn out differently, you have to do them differently." -- Walter Ling, MD, author of Mastering the Addicted Brain and professor emeritus of psychiatry, David Geffen School of Medicine, UCLA
Table of Content
Introduction Section One: Kick Out Your Old Way of Thinking Chapter One: Congratulate Yourself: You Survived Chapter Two: Name Your Why Chapter Three: Change Your Thoughts, Change Your Life Chapter Four: Start Making $1000 a Week Section Two: Kick Up Your Faith in the Universe Chapter Five: Get Your Attraction On! Chapter Six: Find Your Calling Chapter Seven: Rehearse Happiness Chapter Eight: Give It Up For Gratitude Section 3: Kick Ass Chapter Nine: Create An Environment Of Success Chapter Ten: Prepare For Take-off Chapter Eleven: Seal Off The Exits Chapter Twelve: Stay High (Frequency)
Lccn
2020-000413
Intended Audience
Trade
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eBay-Artikelnr.:176359234604
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It was a dirty old copy and not as pictured. However it still reads like new.
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