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Self-Love Workbook for Women: Release Self-Doubt, Build Self Love, VG Condition
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Zuletzt aktualisiert am 07. Okt. 2023 09:24:18 MESZAlle Änderungen ansehenAlle Änderungen ansehen

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“Dust Jacket has no tears - Pages and covers are clean and have no markings - All items Guaranteed ...
ISBN
9781647397296
Book Title
Self-Love Workbook for Women : Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are
Book Series
Self-Love Workbook and Journal Ser.
Item Length
9.2 in
Publisher
Callisto Publishing LLC
Publication Year
2020
Format
Trade Paperback
Language
English
Item Height
0.7 in
Author
Megan Logan
Genre
Self-Help
Topic
General, Personal Growth / Self-Esteem, Dreams
Item Width
7.5 in
Item Weight
20.8 Oz
Number of Pages
174 Pages

Über dieses Produkt

Product Information

Unlock the life-changing power of self-love with this workbook for women In a woman's journey toward realizing her full potential, embracing self-love is a powerful step. The Self-Love Workbook for Women empowers women to focus on their own emotional health and make positive changes by nurturing self-compassion. By building better relationships with themselves, women can develop the confidence they need to take on the world. Witty prompts, quizzes, and creative activities designed by therapist Megan Logan make it fun to build self-care habits. Proven therapeutic tools and insightful writing exercises put women in touch with their thoughts and feelings and help them let go of doubt. Full of warm affirmations, this workbook encourages women to develop a positive mindset that will move them toward greater self-esteem and happiness. Deepen self-love and grow stronger as a woman with the help of this interactive workbook.

Product Identifiers

Publisher
Callisto Publishing LLC
ISBN-10
1647397294
ISBN-13
9781647397296
eBay Product ID (ePID)
16038504915

Product Key Features

Book Title
Self-Love Workbook for Women : Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are
Author
Megan Logan
Format
Trade Paperback
Language
English
Topic
General, Personal Growth / Self-Esteem, Dreams
Book Series
Self-Love Workbook and Journal Ser.
Publication Year
2020
Genre
Self-Help
Number of Pages
174 Pages

Dimensions

Item Length
9.2 in
Item Height
0.7 in
Item Width
7.5 in
Item Weight
20.8 Oz

Additional Product Features

Intended Audience
Trade
Reviews
"Do yourself a favor and dive into this book. It tackles all of the hurdles women face. It's more like all of self-help books combined, with a therapist thrown in for free. After you finish it, you can blame me for wanting to get copies for your mom, daughters, sisters, and at least 5 of your girlfriends!" --Jessica Bradstreet, Licensed Clinical Social Worker, "This workbook is timely for those struggling with eating and body image disorders. Megan nails it first by defining self-love, next outlining the importance of self-love, then delivering the keys to loving you more. Suggestions are given for meditations, road maps with bus stops along the way, and concrete steps to affirm you are enough." --Marilyn Dahl, RDN, MBA, CEDRD, CYT, "Are you a woman, a counselor, or a group facilitator interested in growing self-love? If you answered yes, this unique workbook can show you the way. The Self-Love Workbook for Women not only addresses why self-love is so important, it guides you through an easy to read, step-by-step process, including helpful exercises and assessment tools. Megan Logan, an early adopter in the self-love movement, draws from many of the field's experts as well as from her own in-depth knowledge. I look forward to both gifting this book and using it in my private practice with individuals and groups." --Connie Cooper, Licensed Clinical Social Worker, "Are you a woman, a counselor, or a group facilitator interested in growing self-love? If you answered yes, this unique workbook can show you the way. The Self-Love Workbook for Women not only addresses why self-love is so important, it guides you through an easy to read, step-by-step process, including helpful exercises and assessment tools. Megan Logan, an early adopter in the self-love movement, draws from many of the field's experts as well as from her own in-depth knowledge. I look forward to both gifting this book and using it in my private practice with individuals and groups." --Connie Cooper, Licensed Clinical Social Worker "This workbook is timely for those struggling with eating and body image disorders. Megan nails it first by defining self-love, next outlining the importance of self-love, then delivering the keys to loving you more. Suggestions are given for meditations, road maps with bus stops along the way, and concrete steps to affirm you are enough." --Marilyn Dahl, RDN, MBA, CEDRD, CYT "Do yourself a favor and dive into this book. It tackles all of the hurdles women face. It's more like all of self-help books combined, with a therapist thrown in for free. After you finish it, you can blame me for wanting to get copies for your mom, daughters, sisters, and at least 5 of your girlfriends!" --Jessica Bradstreet, Licensed Clinical Social Worker "This book was such an extraordinarily eye-opening read, I felt like Megan was writing this book directly for me. With the focus on women and especially our roles in our home, our kids, and work--like we are on a hamster wheel and performing a juggling act, that never stops, this book made me realize how much I need to slow down and take care of me. I can't help other people if I'm not taken care of. She really makes you think about some deep questions that I had never asked myself before--I loved the journaling and prompted diary-like approach of the book--it made it very easy to put my thoughts on paper. I would recommend this book to any woman who is trying to dig deeper and find peace in this crazy world of ours. Megan's 20+ years of experience shows in this workbook." --Traci Bragg, MD, "This book was such an extraordinarily eye-opening read, I felt like Megan was writing this book directly for me. With the focus on women and especially our roles in our home, our kids, and work--like we are on a hamster wheel and performing a juggling act, that never stops, this book made me realize how much I need to slow down and take care of me. I can't help other people if I'm not taken care of. She really makes you think about some deep questions that I had never asked myself before--I loved the journaling and prompted diary-like approach of the book--it made it very easy to put my thoughts on paper. I would recommend this book to any woman who is trying to dig deeper and find peace in this crazy world of ours. Megan's 20+ years of experience shows in this workbook." --Traci Bragg, MD, "Are you a woman, a counselor, or a group facilitator interested in growing self-love? If you answered yes, this unique workbook can show you the way. The Self-Love Workbook for Women not only addresses why self-love is so important, it guides you through an easy to read, step-by-step process, including helpful exercises and assessment tools. Megan Logan, an early adopter in the self-love movement, draws from many of the field's experts as well as from her own in-depth knowledge. I look forward to both gifting this book and using it in my private practice with individuals and groups." --Connie Cooper, Licensed Clinical Social Worker "This workbook is timely for those struggling with eating and body image disorders. Megan nails it first by defining self-love, next outlining the importance of self-love, then delivering the keys to loving you more. Suggestions are given for meditations, road maps with bus stops along the way, and concrete steps to affirm you are enough." --Marilyn Dahl, RDN, MBA, CEDRD, CYT "Do yourself a favor and dive into this book. It tackles all of the hurdles women face. It's more like all of self-help books combined, with a therapist thrown in for free. After you finish it, you can blame me for wanting to get copies for your mom, daughters, sisters, and at least 5 of your girlfriends!" --Jessica Bradstreet, Licensed Clinical Social Worker

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