Product Information
The definitive book of meditation that will help you achieve new dimensions of stress-free living For the past thirty years, Deepak Chopra has been at the forefront of the meditation revolution in the West. Total Meditation offers a complete exploration and reinterpretation of the physical, mental, emotional, relational, and spiritual benefits that this practice can bring. Deepak guides readers on how to wake up to new levels of awareness that will ultimately cultivate a clear vision, heal suffering in your mind and body, and help recover who you really are. Readers will undergo a transformative process, which will result in an awakening of the body, mind, and spirit that will allow you to live in a state of open, free, creative, and blissful awareness twenty-four hours a day. With this book, Deepak elevates the practice of meditation to a life-changing quest for higher consciousness and a more fulfilling existence. He also incorporates new research on meditation and its benefits, provides practical awareness exercises, and concludes with a 52-week program of meditations to help revolutionize every aspect of your life.Product Identifiers
PublisherPenguin Random House Audio Publishing Group
ISBN-101984887998
ISBN-139781984887993
eBay Product ID (ePID)8038570237
Product Key Features
Book TitleTotal Meditation : Practices in Living the Awakened Life
TopicMindfulness & Meditation, Meditations, Spiritual
Publication Year2020
LanguageEnglish
GenreSelf-Help, Body, Mind & Spirit
AuthorDeepak Chopra
Dimensions
Item Height1.1in.
Item Length5.8in.
Item Width5in.
Item Weight7.6 Oz
Additional Product Features
Intended AudienceTrade
Dewey Edition23
Number of Volumes7 Vols.
Dewey Decimal158.12
Edition DescriptionUnabridged Edition