Book TitleEnergy Bites : High-Protein Recipes for Increased Vitality and Wellness
Number of Pages64 Pages
LanguageEnglish
TopicRegional & Ethnic / General, Specific Ingredients / Natural Foods, Nutrition, Vegetarian, Reference, Methods / Slow Cooking
Publication Year2016
IllustratorYes
GenreCooking, Medical
AuthorDk
FormatHardcover
Dimensions
Item Height0.5 in
Item Weight9.8 Oz
Item Length8 in
Item Width6.2 in
Additional Product Features
Intended AudienceTrade
LCCN2015-431767
Dewey Edition23
Dewey Decimal641.3/02
Synopsis15 flavorful recipes for high-protein, bite-sized balls of balanced nutrition to increase vitality and wellness. Keep your blood sugar steady and your energy levels high with the ultimate snack for active lifestyles: protein balls. Energy Bites features 15 bake and no-bake vegetarian recipes for sweet and savory bite-sized balls to feed your need for a healthy treat. A core of protein-rich ingredients combine with low-GI carbohydrates and healthy fats in frozen avocado balls, yellow lentil seed balls, kale and seaweed balls, and more. Step-by-step photography, explanations of cooking techniques, and a special infographic feature will have you building and creating your own recipes in no time. Whether you are looking for a post-workout refuel, an intense immunity boost, a healthy midday pick-me-up, or a nutritious on-the-go treat for kids, Energy Bites has a super snack that will help you achieve your goal without having to compromise on flavor.