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Core Performance Golf : The Revolutionary Training and Nutrition Program for Success on and off the Course by Mark Verstegen and Pete Williams (2008, Hardcover)
Orion Tech LLC (206383)
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Artikelzustand:
- Sofort-KaufenCore Performance Golf: The Revolutiona - 9781594866043, Hardcover, Mark Verstegen
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Über dieses Produkt
Product Identifiers
PublisherPotter/Ten SPEED/Harmony/Rodale
ISBN-10159486604X
ISBN-139781594866043
eBay Product ID (ePID)10038604976
Product Key Features
Book TitleCore Performance Golf : The Revolutionary Training and Nutrition Program for Success on and off the Course
Number of Pages240 Pages
LanguageEnglish
TopicGolf, Nutrition, General
Publication Year2008
IllustratorYes
GenreSports & Recreation, Health & Fitness, Medical
AuthorMark Verstegen, Pete Williams
FormatHardcover
Dimensions
Item Height0.7 in
Item Weight20 oz
Item Length8.9 in
Item Width8 in
Additional Product Features
Intended AudienceTrade
LCCN2007-039917
Dewey Edition22
Dewey Decimal796.352
SynopsisThe Core Performance phenomenon continues-with this new book that combines the effectiveness of the author's revolutionary training system and the enormous popularity of golf. Mark Verstegen, who has trained hundreds of elite athletes here and abroad at his Athletes' Performance Institutes, among them many PGA and LPGA golfers, now shares with every golfer the methods that have helped the pros develop their explosive power and strength. In Core Performance Golf, golfers will discover: -A training program that is ideally suited to developing the golf swing because so much of the swing, like the Core Program itself, depends on rotation and movement -Exercises designed to help them create more torque and balance, thus adding yards to drives and precision to shots -A conditioning and nutrition regimen that will build strength, power, and stamina, while reducing the risk of injuries and speeding recovery time -Sidebar quotes and tips from famous golfers the author has worked with, The Core Performance phenomenon continues with this new book that combines the effectiveness of the authors' revolutionary training system and the enormous popularity of golf.
LC Classification NumberGV979.T68V47 2007
