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Simple Meal Solutions for High Cholesterol : 75 Recipes to Lower Cholesterol ...
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eBay-Artikelnr.:357978487591
Artikelmerkmale
- Artikelzustand
- Book Title
- Simple Meal Solutions for High Cholesterol : 75 Recipes to Lower
- ISBN
- 9780760397190
Über dieses Produkt
Product Identifiers
Publisher
Quarto Publishing Group USA
ISBN-10
0760397198
ISBN-13
9780760397190
eBay Product ID (ePID)
13073617335
Product Key Features
Number of Pages
160 Pages
Language
English
Publication Name
Simple Meal Solutions for High Cholesterol : 75 Recipes to Lower Cholesterol and Support a Healthy Heart
Subject
Clinical Medicine, Health & Healing / Low Cholesterol, Diseases / Heart, Health & Healing / Heart
Publication Year
2025
Type
Textbook
Subject Area
Cooking, Health & Fitness, Medical
Series
Simple Meal Solutions Ser.
Format
Trade Paperback
Dimensions
Item Height
0.4 in
Item Weight
18 Oz
Item Length
9.2 in
Item Width
7.5 in
Additional Product Features
Intended Audience
Trade
LCCN
2025-005112
Dewey Edition
23
Illustrated
Yes
Dewey Decimal
641.563847
Table Of Content
Introduction CHAPTER 1 What Is Cholesterol and Why Is It an Issue? CHAPTER 2 Preparing for Your Lower-Cholesterol Journey CHAPTER 3 15 Breakfasts in 15 Minutes CHAPTER 4 20 Lunches in 20 Minutes CHAPTER 5 30 Dinners in 30 Minutes CHAPTER 6 10 Snacks and Treats in 10 Minutes References Resources Acknowledgments About the Author Index
Synopsis
Simple Meal Solutions for High Cholesterol offers 75 quick and easy recipes designed to help lower cholesterol and support a healthy heart all day long. Transform your health with simple, nutritious recipes to help lower your cholesterol. Over 94 million American adults suffer from high cholesterol, a serious health condition that can lead to life-threatening experiences like a heart attack or stroke. Yet it is possible to manage or even reverse high cholesterol-and it doesn't need to be complicated, be time-consuming, or necessarily require the use of pharmaceutical drugs. If you want to lower your cholesterol and improve your heart health while maintaining your busy lifestyle, finding quick, easy, and satisfying recipes tailored to your needs is crucial. And that's where this cookbook has you covered. Simple Meal Solutions for High Cholesterol is your go-to cookbook for effectively managing your cholesterol while indulging in mouthwatering meals. This essential guide features 75 recipes that can be prepared in 10, 15, 20, or 30 minutes, making healthy eating both achievable and enjoyable. From breakfast to dinner, plus a special chapter on snacks and treats, each recipe is optimally designed to use nutrition to help lower your cholesterol, supporting your journey to better heart health. Recipes include: Banana Oat PancakesChicken and WafflesCobb Pasta SaladChicken Salad SandwichMacaroni and CheeseFlank Steak FajitasWeeknight Beef StewChicken and DumplingsWalnut Honey Mustard Salmon Chocolate Peanut Butter Protein BallsMicrowave Peach CobblerAnd more! Each recipe includes a full nutritional analysis, plus helpful modifications to accommodate food allergies or dietary preferences. This comprehensive reference also includes: 35 gorgeous photosGuidance on meal planningTips for preparing your heart-healthy kitchen Take control of your health one meal at a time with Simple Meal Solutions for High Cholesterol. Simple Meal Solutions is a series of practical cookbooks featuring expert advice and recipes that optimize nutrition to help manage chronic health concerns. Other books in the series include Simple Meal Solutions for Insulin Resistance., Simple Meal Solutions for High Cholesterol offers 75 quick and easy recipes designed to help lower cholesterol and support a healthy heart all day long., Transform your health with simple, nutritious recipes to help lower your cholesterol. Over 94 million American adults suffer from high cholesterol, a serious health condition that can lead to life-threatening experiences like a heart attack or stroke. Yet it is possible to manage or even reverse high cholesterol--and it doesn't need to be complicated, be time-consuming, or necessarily require the use of pharmaceutical drugs. If you want to lower your cholesterol and improve your heart health while maintaining your busy lifestyle, finding quick, easy, and satisfying recipes tailored to your needs is crucial. And that's where this cookbook has you covered. Simple Meal Solutions for High Cholesterol is your go-to cookbook for effectively managing your cholesterol while indulging in mouthwatering meals. This essential guide features 75 recipes that can be prepared in 10, 15, 20, or 30 minutes , making healthy eating both achievable and enjoyable. From breakfast to dinner, plus a special chapter on snacks and treats, each recipe is optimally designed to use nutrition to help lower your cholesterol, supporting your journey to better heart health. Recipes include: Banana Oat Pancakes Chicken and Waffles Cobb Pasta Salad Chicken Salad Sandwich Macaroni and Cheese Flank Steak Fajitas Weeknight Beef Stew Chicken and Dumplings Walnut Honey Mustard Salmon Chocolate Peanut Butter Protein Balls Microwave Peach Cobbler And more! Each recipe includes a full nutritional analysis , plus helpful modifications to accommodate food allergies or dietary preferences. This comprehensive reference also includes: 35 gorgeous photos Guidance on meal planning Tips for preparing your heart-healthy kitchen Take control of your health one meal at a time with Simple Meal Solutions for High Cholesterol . Simple Meal Solutions is a series of practical cookbooks featuring expert advice and recipes that optimize nutrition to help manage chronic health concerns. Also available from the series: Simple Meal Solutions for Insulin Resistance , Simple Meal Solutions for High Blood Pressure , and Simple Meal Solutions for GLP-1 Diets .
LC Classification Number
RM237.75.R424 2025
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- 7***r (44)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufThe paperback book arrived early, was reasonably priced , and as described by the seller, in like new used condition. The only critique I have is that it was not well-packaged for shipping. It was packaged with no protection in a single layer plastic shipping bag which had about a four-inch tear in it at the seal when it was delivered. The book was visible but not damaged, though it could have easily been. It should have been wrapped in bubble wrap, or sent in a padded package.Go Tell the Bees That I Am Gone, Paperback by Gabaldon, Diana, Like New Used,... (Nr. 366022582432)
- 9***4 (716)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufI ordered this book on June 23, 2006 and the description said tat it would arrive by July 25, 2006. However, I was pleasantly surprised when it arrived on June 30, 2006, nearly a month early. The book was carefully packaged and arrived in excellent condition. It is well worth the price I paid for it. I would order from this seller again without hesitation.Practical Algebra : A Self-teaching Guide, Paperback by Wong, Bobson; Bukalov... (Nr. 366025459289)
- 2***u (138)- Bewertung vom Käufer.Letzter MonatBestätigter KaufThis book was well packed and exactly as described. I am happy with the transaction and seller. The delivery took longer than expected because USPS was very slow, ping ponging my delivery around my state, to and from some random cities that made no geographic sense more than once, before finally arriving. Luckily, tracking was provided so I could watch the delivery process and see USPS was at fault, and not the seller in any way.