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Flavors of the World Simple Swaps & Dessert Cookbooks Biggest Loser Set of 3
US $14,97
Ca.EUR 12,85
Artikelzustand:
“Great Condition.”
- Sofort-KaufenFlavors of the World Simple Swaps & Dessert Cookbooks Biggest Loser Set of 3
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Versand:
US $7,47 (ca. EUR 6,41) USPS Media MailTM.
Standort: Aberdeen, Maryland, USA
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Lieferung zwischen Sa, 1. Nov und Do, 6. Nov nach 94104 bei heutigem Zahlungseingang
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eBay-Artikelnr.:335891017129
Artikelmerkmale
- Artikelzustand
- Sehr gut
- Hinweise des Verkäufers
- “Great Condition.”
- Narrative Type
- Nonfiction
- Country/Region of Manufacture
- United States
- Custom Bundle
- No
- California Prop 65 Warning
- N/
- Personalize
- No
- Type
- Cook Book
- Features
- Illustrated
- Original Language
- English
- Book Series
- N/A
- Intended Audience
- Adults
- Edition
- First Edition
- Era
- 2000s
- ISBN
- 9781605295350
Über dieses Produkt
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1605295353
ISBN-13
9781605295350
eBay Product ID (ePID)
72720912
Product Key Features
Book Title
Biggest Loser Simple Swaps : 100 Easy Changes to Start Living a Healthier Lifestyle
Number of Pages
224 Pages
Language
English
Topic
Exercise, Life Sciences / Biochemistry, Diet & Nutrition / Food Content Guides, Diet & Nutrition / Nutrition, Healthy Living, Diet & Nutrition / Diets, Diet & Nutrition / Weight Loss
Publication Year
2009
Illustrator
Yes
Genre
Health & Fitness, Science
Format
Trade Paperback
Dimensions
Item Height
0.5 in
Item Weight
19.4 Oz
Item Length
8.4 in
Item Width
8 in
Additional Product Features
Intended Audience
Trade
LCCN
2009-033050
Dewey Edition
22
TitleLeading
The
Dewey Decimal
613.2/5
Synopsis
The road to a healthier lifestyle starts with small decisions and better choices. Now, with The Biggest Loser Simple Swaps, you can get healthy by simply swapping your old food, habit, and lifestyle choices for healthier versions every day. With 100 simple swaps that cut calories, save money, and provide better nutrition as well as more than 30 mouthwatering recipes that put these swaps into action, getting fit and healthy has never been easier. Learn how to: - Swap lasagna noodles for veggies. Pasta used to be a guilty pleasure for many Biggest Losers-until they learned to make a healthy version. Try replacing lasagna noodles in your favorite recipe with slices of grilled zucchini or eggplant. Better yet, try the Veggie Lasagna recipe in Chapter 4! - Swap traditional yogurt for Greek-style yogurt. Greek-style fat-free yogurt contains the same number of calories as regular fat-free yogurt but has twice the protein and half the carbs. It's a great base for dips, too. Try using it in the French Onion Dip in Chapter 5! - Swap sugary cereals for whole grains. The slow release of energy from complex carbs will help you feel full and keep your blood sugar steady and your energy revved. Or turn to Chapter 5 to make your own Hi-Pro Vanilla Breakfast Grains! Throughout the book, you'll also find advice and tips from The Biggest Loser experts, trainers, and the contestants themselves, who understand the challenges of fitting lifestyle changes into a busy schedule. These simple, budget-friendly swaps can make a major difference in your health and weight loss efforts. Start swapping-and losing-today!, The road to a healthier lifestyle starts with small decisions and better choices. Now, with The Biggest Loser Simple Swaps, you can get healthy by simply swapping your old food, habit, and lifestyle choices for healthier versions every day. With 100 simple swaps that cut calories, save money, and provide better nutrition as well as more than 30 mouthwatering recipes that put these swaps into action, getting fit and healthy has never been easier. Learn how to: - Swap lasagna noodles for veggies. Pasta used to be a guilty pleasure for many Biggest Losers-until they learned to make a healthy version. Try replacing lasagna noodles in your favorite recipe with slices of grilled zucchini or eggplant. Better yet, try the Veggie Lasagna recipe in Chapter 4 - Swap traditional yogurt for Greek-style yogurt. Greek-style fat-free yogurt contains the same number of calories as regular fat-free yogurt but has twice the protein and half the carbs. It's a great base for dips, too. Try using it in the French Onion Dip in Chapter 5 - Swap sugary cereals for whole grains. The slow release of energy from complex carbs will help you feel full and keep your blood sugar steady and your energy revved. Or turn to Chapter 5 to make your own Hi-Pro Vanilla Breakfast Grains Throughout the book, you'll also find advice and tips from The Biggest Loser experts, trainers, and the contestants themselves, who understand the challenges of fitting lifestyle changes into a busy schedule. These simple, budget-friendly swaps can make a major difference in your health and weight loss efforts. Start swapping-and losing-today
LC Classification Number
RM222.2.F667 2009
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Thrift'n Griffin's
100% positive Bewertungen•3,7 Tsd. Artikel verkauft
Angemeldet als privater VerkäuferDaher finden verbraucherschützende Vorschriften, die sich aus dem EU-Verbraucherrecht ergeben, keine Anwendung. Der eBay-Käuferschutz gilt dennoch für die meisten Käufe.
Beliebte Kategorien in diesem Shop
Verkäuferbewertungen (1.266)
- y***y (176)- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufSuper fast shipping, well packed, as described. Would buy from the seller again. Thank you. 🌟🌟🌟🌟🌟
- a***2 (74)- Bewertung vom Käufer.Letztes JahrBestätigter KaufVery fast shipping, great packing, as described great value. Wonderful sellerPaparazzi Silver Tone & Blue Tear Drop Necklace & Earring Set (Nr. 335800675996)
- n***l- Bewertung vom Käufer.Letzte 6 MonateBestätigter KaufVery Nice - Great Vintage Product and Excellent Service - Items Arrived Quickly and In Perfect Condition - Exactly As DescribedCafeteria Retro Lunch Food Trays 6 Compartments Stackable Set of 4 in Red (Nr. 335891017087)