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Keep Sharp: Bauen Sie ein besseres Gehirn in jedem Alter Sanjay Gupta gebundenes Buch neuer Zustand
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Keep Sharp: Bauen Sie ein besseres Gehirn in jedem Alter Sanjay Gupta gebundenes Buch neuer Zustand
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Keep Sharp: Bauen Sie ein besseres Gehirn in jedem Alter Sanjay Gupta gebundenes Buch neuer Zustand-

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Keep Sharp: Build a Better Brain at Any Age Sanjay Gupta Hardback Book New Cond.
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    Artikelmerkmale

    Artikelzustand
    Neu: Neues, ungelesenes, ungebrauchtes Buch in makellosem Zustand ohne fehlende oder beschädigte ...
    Binding
    Hardcover
    Product Group
    Book
    Signed
    No
    Book Series
    Sharpe
    Ex Libris
    No
    Narrative Type
    Nonfiction
    Original Language
    English
    Intended Audience
    Adults
    Inscribed
    No
    Weight
    1 lbs
    IsTextBook
    No
    Vintage
    No
    Personalize
    No
    Era
    2020s
    Personalized
    No
    Features
    Dust Jacket
    Country/Region of Manufacture
    United States
    ISBN
    9781501166730
    Kategorie

    Über dieses Produkt

    Product Identifiers

    Publisher
    Simon & Schuster
    ISBN-10
    1501166735
    ISBN-13
    9781501166730
    eBay Product ID (ePID)
    12038680006

    Product Key Features

    Book Title
    Keep Sharp : Build a Better Brain at Any Age
    Number of Pages
    336 Pages
    Language
    English
    Publication Year
    2021
    Topic
    Personal Growth / Memory Improvement, Neuroscience, Cognitive Neuroscience & Cognitive Neuropsychology, General, Cognitive Psychology & Cognition, Longevity
    Illustrator
    Yes
    Genre
    Health & Fitness, Self-Help, Psychology, Medical
    Author
    Sanjay Gupta
    Format
    Hardcover

    Dimensions

    Item Height
    1 in
    Item Weight
    17.4 Oz
    Item Length
    9 in
    Item Width
    6 in

    Additional Product Features

    Intended Audience
    Trade
    LCCN
    2023-303196
    Dewey Edition
    23
    Reviews
    "[Gupta's] optimism and the wealth of scientific information he corrals will embolden and comfort readers." -- Publishers Weekly, "Dr. Sanjay Gupta has the unique ability to translate the latest scientific research into accessible language we can all understand. Whether you're concerned about memory loss or simply want to boost your mental acuity, Keep Sharp is an essential guide." --Gary Small, MD, Director, UCLA Longevity Center, " Keep Sharp will change how you think about your brain, how you care for it, and how you support its full potential." -- David B. Agus, MD, New York Times bestselling author of The End of Illness, "Sanjay Gupta brilliantly crafts an actionable plan we can all follow. I feel sharper already." --Mehmet Oz, MD, Host, The Dr. Oz Show, "A must-read owner's manual for anyone with a brain." --Arianna Huffington, Founder & CEO, Thrive Global, "Dr. Sanjay Gupta is a talented neurosurgeon and author, and Keep Sharp a helpful primer for anyone who wants to better understand brain function and how to preserve it." -- Bill Gates, Co-Chair, Bill & Melinda Gates Foundation, "This is a frontier where we can dramatically improve human life, and Keep Sharp is a helpful primer for anyone who wants to better understand brain function and how to preserve it." -- Bill Gates, Co-Chair, Bill & Melinda Gates Foundation, [Gupta's] optimism and the wealth of scientific information he corrals will embolden and comfort readers., In a steady, measured voice, [Gupta] presents a comprehensive view of the best that brain science has to offer to preserve and improve memory... A genuine source of practical knowledge and sympathy to those struggling with dementia and the family members who are primary caregivers., "In a steady, measured voice, [Gupta] presents a comprehensive view of the best that brain science has to offer to preserve and improve memory... A genuine source of practical knowledge and sympathy to those struggling with dementia and the family members who are primary caregivers." -- Kirkus Reviews, "Gupta is brilliant at busting myths, allaying fears, and giving us the solutions we need to keep sharp throughout our lives." --Dean Ornish, MD, Founder & President, Preventive Medicine Research Institute, " Keep Sharp shows it's absolutely possible to take control of one's brain health for life." -- Richard Isaacson, MD, Director, Alzheimer's Prevention Clinic at the Weill Cornell Memory Disorders Program, "This is the book all of us need, young and old!" --Walter Isaacson, New York Times bestselling author of Steve Jobs
    Dewey Decimal
    612.8233
    Synopsis
    Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Dr. Sanjay Gupta. Throughout our life, we look for ways to keep our minds sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers "the book all of us need, young and old" (Walter Isaacson, #1 New York Times bestselling author of The Code Breaker ) with insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age. Keep Sharp debunks common myths about aging and mental decline, explores whether there's a "best" diet or exercise regimen for the brain, and explains whether it's healthier to play video games that test memory and processing speed, or to engage in more social interaction. Discover what we can learn from "super-brained" people who are in their eighties and nineties with no signs of slowing down--and whether there are truly any benefits to drugs, supplements, and vitamins. Dr. Gupta also addresses brain disease, particularly Alzheimer's, answers all your questions about the signs and symptoms, and shows how to ward against it and stay healthy while caring for a partner in cognitive decline. He likewise provides you with a personalized twelve-week program featuring practical strategies to strengthen your brain every day. Keep Sharp is the "must-read owner's manual" (Arianna Huffington) you'll need to keep your brain young and healthy regardless of your age!, Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Sanjay Gupta. Throughout our life, we look for ways to keep our mind sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age. Keep Sharp debunks common myths about aging and cognitive decline, explores whether there's a "best" diet or exercise regimen for the brain, and explains whether it's healthier to play video games that test memory and processing speed, or to engage in more social interaction. Discover what we can learn from "super-brained" people who are in their eighties and nineties with no signs of slowing down--and whether there are truly any benefits to drugs, supplements, and vitamins. Dr. Gupta also addresses brain disease, particularly Alzheimer's, answers all your questions about the signs and symptoms, and shows how to ward against it and stay healthy while caring for a partner in cognitive decline. He likewise provides readers with a personalized twelve-week program featuring practical strategies to strengthen your brain every day. Keep Sharp is the only owner's manual you'll need to keep your brain young and healthy regardless of your age
    LC Classification Number
    BF724.55.C63G87 2022

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