Meditation aus Liebe dazu: Genießen Sie Ihre eigene tiefste Erfahrung-

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Meditation for the Love of It: Enjoying Your Own Deepest Experience
by Kempton, Sally | PB | Good
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Hinweise des Verkäufers
“Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ...
Binding
Paperback
Weight
1 lbs
Product Group
Book
IsTextBook
No
ISBN
9781604070811
Kategorie

Über dieses Produkt

Product Identifiers

Publisher
Sounds true, Incorporated
ISBN-10
1604070811
ISBN-13
9781604070811
eBay Product ID (ePID)
102901442

Product Key Features

Book Title
Meditation for the Love of It : Enjoying Your Own Deepest Experience
Number of Pages
392 Pages
Language
English
Topic
Mindfulness & Meditation, General
Publication Year
2011
Genre
Body, Mind & Spirit
Author
Sally Kempton
Format
Trade Paperback

Dimensions

Item Height
0.8 in
Item Weight
19.8 Oz
Item Length
9 in
Item Width
6.1 in

Additional Product Features

Intended Audience
Trade
LCCN
2010-026782
Dewey Edition
22
Reviews
"This is the classic wisdom of the East, cast in a very personal and accessible form. It is authoritative and inspiring and will make you want to meditate for the highest reasons and in the most effective ways." --Andrew Weil, MD, author of Spontaneous Healing and Meditation for Optimum Health "A thoughtful, intuitive, and uncommonly well-written book, which can only be welcomed be all who follow the way of meditation." --Peter Matthiessen, author of The Snow Leopard "Sally Kempton is one of the great realized teachers on the meditation path, whose Integral understanding of life merges seamlessly with her mastery of meditation. She is a guide for our time." --Ken Wilber, author of A Brief History of Everything "Love this book! I'm grateful to Sally for this how-to guide to the soul and am excited to deepen my own experience of meditation through her inspiration and guidance." --Seane Corne, international yoga teacher and activist, cofounder of Off the Mat, Into the World, "Sally Kempton is one of the great realized teachers on the meditation path, whose Integral understanding of life merges seamlessly with her mastery of meditation.  She is a guide for our time." - Ken Wilber, author of A Brief History of Everything "Love this book!  I'm grateful to Sally for this how-to guide to the soul and am excited to deepen my own experience of meditation through her inspiration and guidance." - Seane Corne, international yoga teacher and activist, cofounder of Off the Mat, Into the World "This is classic wisdom of the East, cast in a very personal and accessible form. It is authoritative and inspiring and will make you want to meditate for the highest reasons and in the most effective ways." - Andrew Weil, MD, author of Spontaneous Healing and Meditation for Optimum Health "Sally Kempton is a true gift to the yoga world, for she is able to communicate the living wisdom of meditation through her engaging, natural, and practical writing style which vibrates with flowing consciousness. Sally awakens meditation from within, and her teachings in this book will resonate with people at all levels of experience on the spiritual path." - Shiva Rea, Yogini "A thoughtful, intuitive, and uncommonly well-written book, which can only be welcomed by all who follow the way of meditation." - Peter Matthiessen, author of The Snow Leopard "One of the most practical, clear, and fascinating guides on meditation that has ever been written. This book can totally revolutionize your meditation practice and quite possibly your life!" - John Friend, founder of Anusara Yoga "Deep thanks for Meditation for the Love of It.  It is a warm, gentle, immediately relevant book that will help many people and touch many hearts." - Robert A. Johnson, author of We, Inner Work, and Balancing Heaven and Earth "I often recommend Sally Kempton to my own meditation students as a realized guide on the path of awakening. We are all blessed to have her and her genuine tantric lineage and teaching transmission in this country in our lifetime." - Lama Surya Das, author of Natural Radiance and Awakening the Buddha Within  "Meditation for the Love of It is a gift to the world; a kiss to the inner life." - Mariana Caplan, PhD, author of Halfway up the Mountain and Eyes Wide Open "Sally Kempton can awaken your heart and still your mind in a way that will radically amaze and delight you. If you are going use just one guide to meditation, this book should be it." - Marc Gafni, PhD, author of Soul Prints, "This is the classic wisdom of the East, cast in a very personal and accessible form.  It is authoritative and inspiring and will make you want to meditate for the highest reasons and in the most effective ways." --Andrew Weil, MD, author of Spontaneous Healing and Meditation for Optimum Health "A thoughtful, intuitive, and uncommonly well-written book, which can only be welcomed be all who follow the way of meditation." --Peter Matthiessen, author of The Snow Leopard "Sally Kempton is one of the great realized teachers on the meditation path, whose Integral understanding of life merges seamlessly with her mastery of meditation.  She is a guide for our time." --Ken Wilber, author of A Brief History of Everything "Love this book!  I'm grateful to Sally for this how-to guide to the soul and am excited to deepen my own experience of meditation through her inspiration and guidance." --Seane Corne, international yoga teacher and activist, cofounder of Off the Mat, Into the World
Number of Volumes
1 vol.
Dewey Decimal
294.5435
Edition Description
Unabridged edition
Synopsis
Meditation is like a love affair with your innermost self. At times it can be ecstatic and entrancing, other times simple and still--and sometimes you might not even feel its profound effects until later. Now with Meditation for the Love of It, Sally Kempton shares practical secrets to help us turn meditation into an unconditional embrace of the fullness of our experience--on and off the meditation cushion. With the gentle wisdom and compassion of one who understands the nuances of practice, she opens us to the joy of exploring the deep and mysterious inner landscape of the heart, mind, and body. Drawing on her 40 years as a teacher and a fellow meditator, Sally teaches us how we can connect to our inner longings and creative shakti energy to allow the transformative gifts and blessings of meditation to unfold. With playfulness and devotion--two key attitudes in sustaining a daily practice--she shares indispensable guidance for this voyage of self-discovery, including: How to tune in to your own "meditation channel," a bandwidth of tranquillity, energy, and joy - Why you don't need a quiet mind to meditate - How the force known as Kundalini can fuel your practice - Connecting to your ever-present Inner Beloved to let go of conditioned ideas about yourself and make space for the True Self to come forth - Ripening your practice beyond technique into the "sweet mysterious expanse of spontaneous meditation" - More than 20 practices for bringing the peace and insight of meditation into your daily life "Remember: what you seek in meditation is your own Beloved, your own inner intelligence, your own Awareness, and your own Truth," teaches Sally. Meditation for the Love of It points us back to our own intimate heart of hearts, our own deepest experience, and the bliss of existence itself., Meditation is like a love affair with your innermost self. At times it can be ecstatic and entrancing, other times simple and still and sometimes you might not even feel its profound effects until later. Now with Meditation for the Love of It, Sally Kempton shares practical secrets to help us turn meditation into an unconditional embrace of the fullness of our experience on and off the meditation cushion. With the gentle wisdom and compassion of one who understands the nuances of practice, she opens us to the joy of exploring the deep and mysterious inner landscape of the heart, mind, and body. Drawing on her 40 years as a teacher and a fellow meditator, Sally teaches us how we can connect to our inner longings and creative shakti energy to allow the transformative gifts and blessings of meditation to unfold. With playfulness and devotion two key attitudes in sustaining a daily practice she shares indispensable guidance for this voyage of self-discovery, including: How to tune in to your own meditation channel, a bandwidth of tranquillity, energy, and joy Why you don t need a quiet mind to meditate How the force known as Kundalini can fuel your practice Connecting to your ever-present Inner Beloved to let go of conditioned ideas about yourself and make space for the True Self to come forth Ripening your practice beyond technique into the sweet mysterious expanse of spontaneous meditation More than 20 practices for bringing the peace and insight of meditation into your daily life Remember: what you seek in meditation is your own Beloved, your own inner intelligence, your own Awareness, and your own Truth, teaches Sally. Meditation for the Love of It points us back to our own intimate heart of hearts, our own deepest experience, and the bliss of existence itself. Contents Introduction: Awakening to Meditation Chapter One: The Lure of Meditation Chapter Two: How Do We Experience the Inner Self? Chapter Three: Preparing for Practice Chapter Four: Choosing the Right Doorway Chapter Five: Moving Inward: The Practice of Oneness Chapter Six: Working with the Mind, Part I: Navigating the Thought-Stream Chapter Seven: Working with the Mind, Part II: Liberating Your Thoughts Chapter Eight: Letting the Shakti Land Chapter Nine: Where Do You Find Yourself? A Road Map to the Meditation Journey Chapter Ten: Coming Out of Meditation: Contemplation, Recollection, and Journal Writing Chapter Eleven: The Daily Life of a Meditator: Holding Inner Attention Chapter Twelve: The Three-Week Breakthrough Program Chapter Thirteen: The Process of Ripening Epilogue: Let the Inner Dance Unfold Praise This is the classic wisdom of the East, cast in a very personal and accessible form. It is authoritative and inspiring and will make you want to meditate for the highest reasons and in the most effective ways. Andrew Weil, MD, author of Spontaneous Healing and Meditation for Optimum Health A thoughtful, intuitive, and uncommonly well-written book, which can only be welcomed be all who follow the way of meditation. Peter Matthiessen, author of The Snow Leopard Sally Kempton is one of the great realized teachers on the meditation path, whose Integral understanding of life merges seamlessly with her mastery of meditation. She is a guide for our time. Ken Wilber, author of A Brief History of Everything Love this book! I m grateful to Sally for this how-to guide to the soul and am excited to deepen my own experience of meditation through her inspiration and guidance. Seane Corne, international yoga teacher and activist, cofounder of Off the Mat, Into the World", Meditation is like a love affair with your innermost self. At times it can be ecstatic and entrancing, other times simple and still--and sometimes you might not even feel its profound effects until later. Now with Meditation for the Love of It, Sally Kempton shares practical secrets to help us turn meditation into an unconditional embrace of the fullness of our experience--on and off the meditation cushion. With the gentle wisdom and compassion of one who understands the nuances of practice, she opens us to the joy of exploring the deep and mysterious inner landscape of the heart, mind, and body. Drawing on her 40 years as a teacher and a fellow meditator, Sally teaches us how we can connect to our inner longings and creative shakti energy to allow the transformative gifts and blessings of meditation to unfold. With playfulness and devotion--two key attitudes in sustaining a daily practice--she shares indispensable guidance for this voyage of self-discovery, including: How to tune in to your own "meditation channel," a bandwidth of tranquillity, energy, and joy * Why you don't need a quiet mind to meditate * How the force known as Kundalini can fuel your practice * Connecting to your ever-present Inner Beloved to let go of conditioned ideas about yourself and make space for the True Self to come forth * Ripening your practice beyond technique into the "sweet mysterious expanse of spontaneous meditation" * More than 20 practices for bringing the peace and insight of meditation into your daily life "Remember: what you seek in meditation is your own Beloved, your own inner intelligence, your own Awareness, and your own Truth," teaches Sally. Meditation for the Love of It points us back to our own intimate heart of hearts, our own deepest experience, and the bliss of existence itself.
LC Classification Number
BL1283.755.K46 2011

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